Mental Health in the Mountains

Build community and focus on mindfulness in nature

We all need a break to focus on ourselves! Join CFI for an afternoon in the aspen forests and wildflower meadows of the La Sal Mountains. We will renew the human spirit and focus on building community and mental health through meditative activities.

Guest Expert Elizabeth Bercel will guide mindfulness through hiking, journaling, and art. Beat the heat in La Sal mountains for a mentally rejuvenating afternoon.

Cost: Free

Food: snacks and water provided

Shuttle: Meet at CFI at 1pm on June 26 to be shuttled from Moab to the mountains. We will return to CFI at 6pm.

While this event is free, consider becoming a member to support CFI's efforts to continue to provide programming like this to the Moab Community.