trail in aspen la sals alison anders

Date

Jun 26 2022

Time

1:00 pm - 6:00 pm

Cost

Free

Mental Health in the Mountains

Build community and focus on mindfulness in nature

We all need a break to focus on ourselves! Join CFI for an afternoon in the La Sal Mountains focusing on building community and prioritizing mental health. Guest Expert Elizabeth Bercel will guide mindfulness through hiking, journaling, and art. Join us in the lush Aspen Forests and flowing creeks of the La Sal mountains for a mentally rejuvenating afternoon.

Meet at CFI at 1pm on June 26 to be shuttled from Moab to the mountains. We will return to CFI at 6pm. Snacks and water provided!