Taking care of ourselves and our community through nature
CFI’s free Mental Health Hikes provide a safe space for members of the community to spend time in nature and learn skills to improve physical, mental, and emotional well-being. Give yourself an opportunity to exercise body, mind, and heart while building community in nature.
By taking time to hike, slow down, and build community, these programs help us create a state of wellbeing where people can realize their potential, cope with everyday stress, and contribute to their community.
Mental Health hikes are always free, and include lunch. See the Trip Narrative below for more information on our monthly themes.
Advanced registration is required!
Nature based curriculum
Immersion in nature is essential to the human spirit. Through discussion based curriculum led by mental health experts, these programs teach skills and strategies that enhance connection to place and bring wellbeing into our day to day lives.
Free Community Events
Thanks to generous supporters from the Moab Community, these hikes are completely free! If you or your business is interested in supporting access to these valuable programs, please contact Alison Anders, email@example.com.
Learning about and discussing mental health can be an intense emotional experience. Please prepare yourself to engage with other participants respectfully.
While this event is free, consider supporting CFI's efforts to provide the Moab community with more free opportunities to spend time outside like this one.
See trip narrative
Recommended for ages 18+
- If you or someone you want to bring on this hike is younger than 18, reach out to firstname.lastname@example.org